Thursday, 28 June 2012

Omega-3 lowers inflammation in healthy adults

New research from Ohio State University shows that omega-3 fatty acid supplements can lower inflammation in healthy, but overweight adults. This suggests regular use of these supplements may help protect against and treat certain illnesses.

This is very important news for adults suffering from joint pain and arthritis, coronary heart disease, Type 2 diabetes, and Alzheimer’s disease and shows that Omega-3 is beneficial in treating these conditions.

There are many sources of Omega-3 however and the most common is fish oil from species salmon and tuna and shellfish Green Lipped Mussel from New Zealand.

Recent studies show that Green lipped mussel supplements can provide the most effective relief from inflammation because it contains a rare form of Omega-3 called Eicosatetraenoic Acid (ETA) not present in other fish oils.

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